-Popcorn is a whole grain, making it a good-for-you food.
-Popcorn provides energy-producing complex carbohydrates.
-Popcorn contains fiber, providing roughage the body needs in the diet.
-Popcorn is naturally low in fat and calories.
-Popcorn is ideal for between meal snacking since it satisfies and doesn't spoil the appetite.
-3 cups of popcorn equal one serving from the grain group.
Aimee, Sharon, and Mark on
Fountain Square for the
Lighting of the Christmas Tree- 2009
Findlay Market- 2010
Cinciditarod Line-Up.
Findlay Market- 2010
The Rockets-Cinciditarod
Findlay Market- 2010
Saxophone Player
Findlay Market- 2010
Guests
Kettle Corn
Nutritional Information
Nutritional Facts
(Due to the hand popped nature of these products,
ingredients and nutritional values may vary.)
Traditional Sweet & Salty Kettle Corn
Serving Size: 1 ounce
Calories: 143 Calories From Fat: 71
Percent Of Daily Value
Total Fat: 8g 12%
Saturated Fat: 1g 5%
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 223mg 9%
Total Carbohydrates: 17g 6%
Dietary Fiber: 2g 7%
Sugars: 6g
Protein: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
Caramel Glazed Kettle Corn
Serving Size: 1 Ounce
Calories: 145 Calories From Fat: 72
Percent Of Daily Value
Total Fat: 8g 12%
Saturated Fat: 1g 5%
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 153mg 6%
Total Carbohydrates: 17g 6%
Dietary Fiber: 2g 7%
Sugars 6g
Protein: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
Cheddar Mess
Serving Size: 1 Ounce
Calories: 174 Calories From Fat: 122
Percent of Daily Value
Total Fat: 14g 21%
Saturated Fat: 14%
Trans Fat: 2g
Cholesterol: 2mg 1%
Sodium: 214mg 9%
Total Carbohydrate: 10g 3%
Dietary Fiber: 2g 6%
Sugars: 1g
Protein: 1g
Vitamin A: 1%
Vitamin C: 0%
Calcium: 1%
Iron: 2%
Chicago Style
Serving Size: 1 ounce
Calories: 160 Calories From Fat: 96
Percent of Daily Value
Total Fat: 11g 16%
Saturated Fat: 2g 10%
Trans Fat: 2g
Cholesterol: 1g 0%
Sodium: 132mg 5%
Total Carbohydrate: 14g 5%
Dietary Fiber: 1g 6%
Sugars: 6g
Protein: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
